Watch: How can we balance our everyday life?

Finding a balance in today’s fast moving society, mainly between work and family life was discussed during TVAM programme.

Many times it is not enough that persons live under one roof, however it is mostly important that persons maintain a good and strong relationship with their dear ones and those around them.

So the need of maintaining a balance in our life is important as sometimes we find it difficult to meet all the demands in life and we may give priority to one thing and abandon another.

On TVAM programme, family therapist Zvetlana Cassar said that among others the lack of balance is one of the elements that may disrupt a relationship.

Mrs Cassar added that this difficulty is especially due to the fact that we are living in a culture where we fulfill the day’s activities to the full, we are ready to adopt to circumstances and changes that emerge throughout our lives.

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